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Exercising Your Pelvic Floor Muscles (exceptional What Are Pelvic Floor Exercises #1)

This article of What Are Pelvic Floor Exercises was uploaded on August 5, 2017 at 10:49 pm. This blog post is posted at the Floor category. What Are Pelvic Floor Exercises is tagged with What Are Pelvic Floor Exercises, What, Are, Pelvic, Floor, Exercises..

What

what (hwut, hwot, wut, wot; unstressed hwət, wət),USA pronunciation  pron. 
  1. (used interrogatively as a request for specific information): What is the matter?
  2. (used interrogatively to inquire about the character, occupation, etc., of a person): What does he do?
  3. (used interrogatively to inquire as to the origin, identity, etc., of something): What are those birds?
  4. (used interrogatively to inquire as to the worth, usefulness, force, or importance of something): What is wealth without friends?
  5. (used interrogatively to request a repetition of words or information not fully understood, usually used in elliptical constructions): You need what?
  6. (used interrogatively to inquire the reason or purpose of something, usually used in elliptical constructions): What of it?
  7. how much?: What does it cost?
  8. (used relatively to indicate that which): I will send what was promised.
  9. whatever;
    anything that: Say what you please. Come what may.
  10. the kind of thing or person that: He said what everyone expected he would. They are just what I was expecting.
  11. as much as;
    as many as: We should each give what we can.
  12. the thing or fact that (used in parenthetic clauses): He went to the meeting and, what was worse, insisted on speaking.
  13. (used to indicate more to follow, additional possibilities, alternatives, etc.): You know what? Shall we go or what?
  14. (used as an intensifier in exclamatory phrases, often fol. by an indefinite article): What luck! What an idea!
  15. don't you agree?: An unusual chap, what?
  16. [Nonstandard.]that;
    which;
    who: She's the one what told me.
  17. Say what? (used esp. among teenagers) What's that you say? Would you repeat that?
  18. So what? (an expression of disinterest, disinclination, or contempt.)
  19. what have you, other things of the same kind;
    so forth: money, jewels, stocks, and what have you.
  20. what for: 
    • why: What are you doing that for?
    • a punishment or scolding.
  21. what if, what would be the outcome if;
    suppose that: What if everyone who was invited comes?
  22. what it takes, something that enables one to achieve success or attain a desired end, as good looks, ability, or money: There's a young woman who has what it takes to get along in the world.
  23. what's what, the true situation;
    all the facts: It's high time you told him what's what.

n. 
  1. the true nature or identity of something, or the sum of its characteristics: a lecture on the whats and hows of crop rotation.

adj. 
  1. (used interrogatively before nouns): What news? What clothes shall I pack?
  2. whatever: Take what supplies you need.

adv. 
  1. to what extent or degree? how much?: What does it matter?
  2. (used to introduce a prepositional phrase beginning with with): What with storms and all, their return was delayed.
  3. [Obs.]for what reason or purpose? why?

interj. 
  1. (used in exclamatory expressions, often fol. by a question): What, no salt?

conj. 
  1. [Older Use.]as much as;
    as far as: He helps me what he can.
  2. but what, but that;
    but who;
    who or that … not: Who knows but what the sun may still shine.

Are

are1  (är; unstressed ər),USA pronunciation v. 
  • pres. indic. pl. and 2nd pers. sing. of  be. 
  • Pelvic

    pel•vic (pelvik),USA pronunciation adj. 
    1. of or pertaining to the pelvis.

    Floor

    floor (flôr, flōr),USA pronunciation n. 
    1. that part of a room, hallway, or the like, that forms its lower enclosing surface and upon which one walks.
    2. a continuous, supporting surface extending horizontally throughout a building, having a number of rooms, apartments, or the like, and constituting one level or stage in the structure;
      story.
    3. a level, supporting surface in any structure: the elevator floor.
    4. one of two or more layers of material composing a floor: rough floor; finish floor.
    5. a platform or prepared level area for a particular use: a threshing floor.
    6. the bottom of any more or less hollow place: the floor of a tunnel.
    7. a more or less flat extent of surface: the floor of the ocean.
    8. the part of a legislative chamber, meeting room, etc., where the members sit, and from which they speak.
    9. the right of one member to speak from such a place in preference to other members: The senator from Alaska has the floor.
    10. the area of a floor, as in a factory or retail store, where items are actually made or sold, as opposed to offices, supply areas, etc.: There are only two salesclerks on the floor.
    11. the main part of a stock or commodity exchange or the like, as distinguished from the galleries, platform, etc.
    12. the bottom, base, or minimum charged, demanded, or paid: The government avoided establishing a price or wage floor.
    13. an underlying stratum, as of ore, usually flat.
    14. [Naut.]
      • the bottom of a hull.
      • any of a number of deep, transverse framing members at the bottom of a steel or iron hull, generally interrupted by and joined to any vertical keel or keelsons.
      • the lowermost member of a frame in a wooden vessel.
    15. mop or  wipe the floor with, [Informal.]to overwhelm completely;
      defeat: He expected to mop the floor with his opponents.
    16. take the floor, to arise to address a meeting.

    v.t. 
    1. to cover or furnish with a floor.
    2. to bring down to the floor or ground;
      knock down: He floored his opponent with one blow.
    3. to overwhelm;
      defeat.
    4. to confound or puzzle;
      nonplus: I was floored by the problem.
    5. Also,  floorboard. to push (a foot-operated accelerator pedal) all the way down to the floor of a vehicle, for maximum speed or power.
    floorless, adj. 

    Exercises

    ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
    n. 
    1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
    2. something done or performed as a means of practice or training: exercises for the piano.
    3. a putting into action, use, operation, or effect: the exercise of caution.
    4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
    5. Often,  exercises. a traditional ceremony: graduation exercises.
    6. a religious observance or service.

    v.t. 
    1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
    2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
    3. to use or display in one's action or procedure: to exercise judgment.
    4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
    5. to discharge (a function);
      perform: to exercise the duties of one's office.
    6. to have as an effect: to exercise an influence on someone.
    7. to worry;
      make uneasy;
      annoy: to be much exercised about one's health.

    v.i. 
    1. to go through exercises;
      take bodily exercise.
    exer•cis′a•ble, adj. 

    What Are Pelvic Floor Exercises have 8 images , they are Exercising Your Pelvic Floor Muscles, 2 Simple And Effective Pelvic Floor Exercises., Wall Squat, Thumb Image. Quick Summary. Pelvic Floor Exercises ., The Benefits Of Pelvic Floor Muscle Exercises, Woman Demonstrating Pelvic Floor Exercises, What Are My Pelvic Floor Muscles?, 5 Pilates Exercises For Pelvic Floor Muscles - YouTube. Following are the images:

    2 Simple And Effective Pelvic Floor Exercises.

    2 Simple And Effective Pelvic Floor Exercises.

    Wall Squat

    Wall Squat

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    The Benefits Of Pelvic Floor Muscle Exercises
    The Benefits Of Pelvic Floor Muscle Exercises
    Woman Demonstrating Pelvic Floor Exercises
    Woman Demonstrating Pelvic Floor Exercises
    What Are My Pelvic Floor Muscles?
    What Are My Pelvic Floor Muscles?
    5 Pilates Exercises For Pelvic Floor Muscles - YouTube
    5 Pilates Exercises For Pelvic Floor Muscles - YouTube
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